A set of boxing drills that can help you bring into action the style of Oleksandr Usyk. These boxing drills are simple and straightforward, But with dedicated practice and repetition they can help you build some really consistent boxing skills.
The boxing drills are fitted into 4 x 2 minute rounds. I have designed the drills based upon some of the style characteristics of Oleksandr Usyk. I completed a style breakdown of Oleksandr Usyk here. It’s well worth watching that video before you tackle this one.
The boxing drills that we cover here are:
Round 1:
Simple Pendulum Boxing Drill
Round 2:
Jab – Out/In – One-Two or Two-Three boxing drill
Round 3:
Jab – Angled Side Step – Back Hand Long Hook boxing drill
X2 Jab – Angled Side Step – Back Hand Long Hook boxing drill
Round 4:
Jab – Block Back Hand Side – Hook with Roll/Pivot
Jab – Block lead Hand Side – Hook with Roll/Pivot
So a simple set of boxing drills that I hope can help you feel like you are applying some Oleksandr Usyk skills. Enjoy the work. Boxing drills reinforce boxing skills.
Any thoughts let me know below.
Cheers
Fran
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