A FREE Book Showing You How To Build a Fighter’s Level of Fitness Without Getting Hit in the Head

If you want to build your fitness regime on real skills development, then you need to read on…

However…This is not for everyone!

If you are the type who looks for shortcuts, not recognising that this stuff requires hard work and dedication, then this is not for you.

This is not a shortcut, but it is a direct path…the two things are different.

Likewise, if you are the type that doesn’t expect to experience moments of failure on this journey, then this is not for you.

To get what you want from this, to achieve your skills and fitness goals, you will need hard work and perseverance.

Now I’ve gotten that out of the way, lets look at…

Exactly What You Are Getting

Beginner Boxer Toolkit is a 67 page book, a field guide, in which you get deep insights that will empower you to build your boxing skills and fitness training regime.

The book is structured into 7 tools:

Tool #1 – Preparing for the Road Ahead
Tool #2 – 10 Essentials for Your Home Gym
Tool #3 – The 10 Basic Starter Skills (video links included)
Tool #4 – Understanding Your Training Regime
Tool #5 – The 5 Building Blocks of Power and the 4 Steps to Speed
Tool #6 – Shadow Boxing – 7 Tips for Success
Tool #7 – Heavy Bag – 5 Rules to Hit By

No fluff. No filler. No BS.

This is about more than simply throwing punches

This is about giving you a 360 view of the the vital aspects of building a super-effective and sustainable training regime.

This is about giving you strategies for demystifying the learning process.

It is simple and straightforward, but not easy.

Some of the stuff you get:

How to achieve huge improvements by employing the right mindset (Page 6)
The truth about boxing and violence (Page 6)
How to eliminate the impact of ‘bad days’ (Page 7)
How to create a great home gym without breaking the bank (Page 9)
How to avoid picking the wrong heavy bag (Page 12)
The truth about your glove options (Page 16)
How to avoid the 5 most common faults with your boxing stance (Page 29)
Why your less dominant arm is actually your strongest weapon (Page 31)
3 Reasons why the pivot is the single most versatile skill in boxing (Page 37)
The 3 types of feint and why they are so crucial to success (P35)
The 4 crucial stages of the training cycle (Page 47)
Why strength training is for big punching and not big muscles (Page 56)
How to use the opponent’s body weight against them (Page 55)
How being flexible actually creates greater punch power (Page 57)
Why chess and shadow boxing are more similar than you think (page 61)
Why you need to create an opponent when one isn’t there (Page 63)
Why hitting a heavy bag without gloves is about as dumb as it gets (Page 64)
Why a little swinging of the heavy bag is good, and why a lot of swinging is bad (Page 64)

Of course there’s lots of stuff here…

but there’s more…

As a follow up to the Beginner Boxer Toolkit, I also email you a series of precise boxing coaching videos in which you get:

A step-by-step guide on how to build your stance and what NOT to do
Clarity on why the smaller the movement the better the control
Why a simple line on the floor can bring you perfect balance
How to master lateral movement
Building the perfect jab with clarity and precision
How to join skills together to construct slick movement and punching

There’s no catch here.

Enter your email and I’ll send your book and we can get started.

Cheers

Fran